Pollution levels are rising with each second and most of us are now suffering from health issues due to bad air quality. 90% of people breathe in a polluted environment every day and the situation is getting worse now, as we need indoor air purification too.
We all know the major reasons behind outdoor air pollution but failed to understand the root causes of indoor air pollution. That’s the major reason that we are unable to reduce it.
Nowadays, we do not have much time to maintain cleanliness in our homes naturally. We look for modern ways.
Listed are the things that cause indoor air pollution due to our modern lifestyles:
– Cleaning chemicals
– Wall paints
– Furniture
– Upholstery
– Plastic products
– Outdoor pollution
– Home Location(on the road or near to the industrial area)
According to a NASA study in 1989, researchers concluded that indoor plants can improve air quality by reducing volatile organic compounds(VOC). We all know plants release oxygen(O2) in exchange for carbon dioxide (CO2) to provide good air quality. Indoor plants do the same for indoor air purification.
Plants’ maintain good moisture levels and eliminate unwanted chemicals from the air; leading to a reduction in air pollution that causes eye irritation.
According to research by the University of Illinois at Chicago, if the humid levels are higher than 40% in the air, it can protect you from the common cold and flu. Through transpiration, plants can increase their humidity levels.
With the exchange of carbon dioxide and oxygen, plants improve the breathable quality of air. In 1989, NASA researchers found that indoor plants can remove the cancer-causing organic compounds like formaldehyde and benzene from the air.
Plants have their own aroma that relaxes the mind and keeps you active that eventually improving your productivity.
It’s observed that indoor plants can reduce mental as well as physical stress by restraining the autonomic nervous system activities in adults.
I believe whenever most of us have heard indoor plants for the first time, the reason behind would have been air purification.
Plants are considered therapeutic as it uplifts your mood with their aroma and vibes. Many people treat plants as their best friends.
Often we have seen people taking flowers to the ill person; there is a reason behind it. Flowers and plants help in speedy recovery. Especially beneficial to those who are recovering from surgical illness.
Plants were discovered to enhance memory by up to 20% and help in polishing cognitive skills like creative thinking, problem-solving skills, concentration.
Young adults quite often get anxious these days due to their fast lifestyle. Keeping plants at home brings happiness and reduces anxiety levels.
Plants look beautiful if kept at the right place at home. There are many indoor plants available for decoration and purifying air too.
This plant is named based on its shape, its leaves with uneven structure look similar to the reptile skin.
Snake plants are known for filtering benzene, formaldehyde, trichloroethylene, xylene, and toluene from the air. Also, these plants are easily available in the market.
Pothos or ‘cubicle plant’ purifies the air from benzene, formaldehyde, xylene, and toluene.
Moreover, these plants are ideal for gifts and less expensive as compared to other air purifying plants.
Ideally, we keep it in low light zones as direct sunlight can damage its leaves. Though it is one of the plants that purify the air, all of its parts are poisonous.
It’s better to keep them away from kids and pets and wash your hands after touching them.
These plants filter out the formaldehyde, xylene, and toluene from the area.
People often buy them for interior decoration as they do not need much sunlight and their curly leaves give it an appealing look.
Philodendrons are heart-shaped green colour plants; known for their easy growing characteristic but are a little more expensive as compared to others. They purify the air from formaldehyde.
It has a lot more to give than just purified air. Aloe vera is consist of vitamins, enzymes, amino acids, and many other medicinal mixes that helps in wound healing and makes it antibacterial.
They are known as champion cleansers of air as they remove benzene, trichloroethylene, and formaldehyde toxins from the air and let you breathe in the unpolluted air.
The beauty of these plants brings relaxation and it helps to give you better sleep as it absorbs common allergen from the air.
It enhances the humidity levels and of course, purifies the indoor air.
It is one of the beautiful indoor plants with star-shaped leaves, making it a perfect pick for home décor. English Ivy cleanses the air from benzene, formaldehyde, xylene and toluene.
Its consumption can improve your lungs function. It can also reduce mould in your home.
Bamboo palms do not require direct sunlight, making them an appropriate indoor plant that helps to remove harmful elements like benzene and formaldehyde from the air.
These plants are considered the best air purifying indoor plants with effective results. The best part is, these plants are available worldwide and not much expensive.
LifeStyle Byte is an approach to bring the latest information about health, food, Green living, travel, Beauty and fashion trends, all together at one portal. Our free articles and blogs cover interesting information to enhance living style of human beings. Follow us on Social Media or Visit us at LifeStyle Byte to stay tuned with the latest updates.
