We all know that water already contains hydrogen, however hydrogenated water is water infused with added hydrogen, this does not change the taste but does have some added benefits although the research is still quite limited. Hydrogenated water makes the hydrogen more accessible to the cells and then it also begins to act as an … Continue reading
Preventative health is a proactive approach to maintaining wellness and preventing diseases before they become serious. One of the critical components of preventative health is lab testing. This article delves into the importance of lab testing and how it helps healthcare professionals, including Nurse Practitioners like Careecia Porter Wallace, keep patients healthy. What is Preventative … Continue reading
PCOS is the most common disorder and the leading cause of infertility worldwide. According to the WHO, nearly 70% of the female population remains undiagnosed. While some women may determine the PCOS symptoms during the very first menstrual period, others may discover that they have PCOS when they are having fertility issues. What is polycystic … Continue reading
Introduction A vitamin profile test is a diagnostic and screening test package that contains several tests to evaluate both water-soluble and fat-soluble vitamin levels in your body. This test helps detect vitamin or mineral deficiency or excess that may affect your health negatively. Vitamins are organic compounds that you need in sufficient amounts to live … Continue reading
Inflammation is well-known as a health problem. Indeed it is. However, there is another side to this cause. It is the first defender of your immune system that comes out in case you get infected from any virus, or bacteria, or get injured. But, that does not mean you avoid it. They should be treated … Continue reading
As the chilly weather sets in, letting our fitness routines fall by the wayside is easy. But why not embrace the cold and stay active this winter? From snowshoeing to ice skating, plenty of fun and exciting outdoor activities will keep you fit and energized during these colder months. So grab a scarf and some … Continue reading
Finding your passion and purpose in life is a journey that can be both fulfilling and challenging. Trying new things requires self-exploration, reflection, and an open mind. In this blog post, we will explore some practical steps to help you identify your passion and purpose in life. Step 1: Start With Self-Reflection The first step … Continue reading
If you’ve been struggling with headaches, you’re not alone. According to the National Institutes of Health, headaches are among the most common pain complaints in the United States. There are many different types of headaches, and the causes can vary. Some common causes of headaches are stress, dehydration, muscle tension, and poor posture. While over-the-counter … Continue reading
Are you constantly worried about how much time your child spends glued to screens? Or do you find yourself using technology as a crutch to get through stressful times? In this digital age, it’s hard to ignore screen time’s impact on mental health. But what comes first – is excessive screen time causing poor mental … Continue reading
Are you feeling exhausted, overwhelmed, and emotionally drained? Do your everyday tasks seem impossible, leaving you with a never-ending to-do list? If so, you may be experiencing emotional burnout. It’s a common issue that affects many people nowadays due to the fast-paced nature of modern life. But don’t despair! In this blog post, we’ll provide … Continue reading
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