Health

Amazing Tips To Develop Healthy Eating Habits In Your Family

Usually, people think instilling healthy habits is a job that has to be done with kids. However, with growing age and work pressures, most of the people forget or neglect the healthy habits they learnt in their childhood. At the same time, it is significant to recall those healthy eating habits for better physical and … Continue reading

Check For These Signs Of Dementia If In Doubt

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Dementia is a quite common mental disorder in which people start forgetting things. Dementia is basically an effect of the impairment of at least two brain functions. For example, judgment and memory loss. The brain gets too weak that they forget almost everything about their life and the people around them. If it is diagnosed … Continue reading

What Every Parent Must Know About Sudden Cardiac Arrest

Cardiac arrest can strike anyone. Usually, people think that it is a middle to old age issue. However, even a child can have a sudden cardiac arrest. Oftentimes, parents do not even know that their kids are cardiac patients. That is why we suggest regular checkups and maintaining a healthy body.  Parents need to be … Continue reading

Facts To Be Known About Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome (CFS) is one of the medical conditions that are related to mental and physical fatigue. Almost 2.5 million people in the US are affected by chronic fatigue syndrome. However, there must be many more cases of CFS as the symptoms are quite general and it is difficult for doctors to diagnose CFS. … Continue reading

DIY Mouthwash Recipes To Make Your Breath Fresher

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Oral health is as important as our physical and mental health. No doubt, you all must be brushing your teeth daily but that is not enough to keep up your oral health. There are other things too that should be done for better dental and mouth care. One of them is mouthwash. According to The … Continue reading

The Scientific Way To Calculate Effective Hours Of Sleep

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Sleep is one of the crucial activities of the daily routine yet underrated by many people. We have seen people saying that I can stay awake for 24 hours or 32 hours, etc. Well, do you really think it is a good practice? If there is a misfortune and you need to stay awake, that … Continue reading

How Swimming Is Helping You To Stay Healthy?

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It is one of the favorite sports of many people and is quite famous for its contribution to general well-being and health benefits. You may not know that swimming can do more for you than you expect. No matter whether you are an expert or beginner, you will be able to feel those benefits from … Continue reading

Lower Your Inflammation With These 7 Foods

Inflammation is well-known as a health problem. Indeed it is. However, there is another side to this cause. It is the first defender of your immune system that comes out in case you get infected from any virus, or bacteria, or get injured. But, that does not mean you avoid it. They should be treated … Continue reading

What Are The Causes Of Nose Bleeding In Kids And Adults

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Nose bleeding is basically the outflow of blood from tissues inside the nodes. Scientifically called nasal mucus membranes. No matter whether it is happening to an adult or a kid. It looks scary but is not a serious problem yet not to be taken too lightly. We will discuss the nosebleed causes & treatments in … Continue reading

Everything You Should Know About Bone Health

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Bone health is a significant matter to discuss. Do you know? 52 million Americans are affected by osteoporosis and low bone density. That is a huge number we are looking at. On the other side, bone health problems are not being faced by senior citizens or adults only. It is now bothering the kids as … Continue reading

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