It is a scientific fact that a human body weight consist 60% water. A human body uses water in all its organs and cells for proper functioning of the body. It is very essential to keep our body hydrated as our body loses water through digestion, sweating and breathing. Water is the most essential elements … Continue reading
Some people are so skinny that it hardly matters what they eat, they remain skinny. But it is very necessary to have proportionate bodyweight considering your height, age, and gender in order to stay healthy. One can be underweight because of – Skipping Meals Fasting, More physical activities Hereditary Stress Poor digestive system Some diseases … Continue reading
Nowadays, everybody wants to get fit and healthy but there are few people who actually takes it seriously to do anything for the purpose. People are too lazy to do anything; all they want is spoon-feeding and want to get cure at their door steps. For all that lazy ones, the secret to become fit … Continue reading
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