Health/Wellness

Water Hacks: Stay Hydrated & Healthy With these Tips!

Concerned about your daily water intake? Take a look at this infographic from Study Medicine Europe to learn how to stay hydrated, healthy and happy. Did you know that the average person could survive without food for almost a month, but could only live for one week without water? While many of us are aware … Continue reading

5 Feet Problems That Might Require You to See a Podiatrist

Your feet carry you around day after day and typically don’t receive the same attention as other body parts that get a lot less use. Don’t let feet problems go unnoticed, or you’ll quickly be giving them a lot more attention than you ever wanted to. Take notice of your feet when you feel a … Continue reading

A Guide To Herbal Medicines And Their Benefits

Though people have used herbal medicines for centuries, it is only now you find these medicines gaining much popularity across the world. You had the most serious ailments like cancer and diabetes being treated with these medicines in the past. Let us go through some of the benefits of these herbal medicines and understand why … Continue reading

How Your Shoes Affect Your Health

Many of us don’t appreciate how important it is to look after our feet until it’s too late. Our feet are possibly the hardest workers in the body, taking the average person 115,000 miles in their lifetime. They get us where we need to go and receive little love in return. When Your Feet Hurt, … Continue reading

How to Treat Coughs and Colds Before They Get Worse

Are coughs and colds ruining your day? Addressing these as soon as you experience the common symptoms is vital if you want to feel better and return to your normal routine quickly. Here’s how you can treat annoying coughs and colds and get back to your cheerful, healthy condition. 1. Act fast and take the … Continue reading

Benefits of Probiotics for Detoxification of Your Body

You probably know about probiotics. They are the tiny friendly bugs that support a balanced and healthy gut. What you may not know is that their benefits go well beyond gut health. Our body is full of good and bad bacteria, and when this bacterial balance is out of whack, probiotics may be your most … Continue reading

Know Regular Dental Issues & Avoid Implant Dentures in A Long Run

Dental issues are never any fun, however; fortunately, they can be easily prevented. Brushing two times daily, eating properly, flossing daily and normal dental check-ups are fundamental steps in avoiding dental issues. Instructing yourself about regular dental issues and their causes can likewise help you in prevent such problems in a long run. Here is … Continue reading

Easy 10-15 Minute Workout for Busy Moms

A mom’s life is always busy as it revolves around kids and family. All you moms out there, do you get time to hit the gym or workout on a daily basis? Well, if your answer is no, then you must practice at least ten to fifteen minutes of workout on a daily basis. It … Continue reading

How Would you Choose the Best Orthopaedic Braces?

Orthopaedic braces are the most important during the treatment of knee injury. Running, turning, stop and starting again are all a part of our daily life activities. This is the reason why orthopaedic braces make much difference in preventing knee injury and it will be no coincidence that it helps in recovering from injuries. These … Continue reading

Teeth Whitening Can Help You to Regain Lost Self Esteem

Modern generation lifestyle is hectic, too busy for many people to scoop out time for personal care as well. Amidst the chaotic lifestyle, even food habits have been bumped with junk foods, smoking, alcohol consumption, carbonated drinks, oily food, poor brushing and oral care habits, negligence of regular flossing etc. The common and clear outcome … Continue reading

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