Indian food is certainly delicious and flavorful. People never say no to delicacies, no matter what occasion or day. But have you ever considered the oil in which they are cooked? Frying items in previously used oil, inside or outside, is pretty prevalent in Indian kitchens. This typical kitchen habit may save you time and … Continue reading
In today’s world, intermittent fasting arises as the new trend in the health and fitness world. Many people are depending on it to reduce their body weight, improve their health status and maintain their lifestyle. According to many pieces of research, it has been proved that intermittent fasting is accountable for powerful effects on the … Continue reading
After reading this article, you might consider yourself to be a lucky person on this earth, if you are a fan of spicy food and if you are not, then think about it- put yourself in a spicy lover’s shoes. Because you are going to read about some of the hidden health benefits of spicy … Continue reading
Our kitchen work has been greatly simplified by the development of electronic appliances. However, you won’t be able to utilize your device fully until you are aware of all of its uses. We all know the basic uses of a microwave. But what if we tell you numerous other simple kitchen microwave hacks will solve … Continue reading
Did you know that most of us do not get the best out of our food? Because, food loses essential nutrients when it is not cooked properly. From overcooking a dish to boiling it, there are just some edible items that work best for our body when eaten in a raw state. However, if you … Continue reading
Being healthy sounds like a task to most people as our taste buds always demand different tastes like sweet, spicy, bitter, etc. Also, people give more preference to their taste buds than nutrition. Maybe that is why we now have medicines with different flavors! It may sound ironic, yet it’s true. We all prefer taste … Continue reading
Grocery shopping is not everyone’s cup of tea, but everyone has to drink it someday! If you have hated grocery shopping, this blog is going to be the best piece of information for you. Certainly, you will feel like ‘it is too easy, we were just following the wrong approach.’ Usually, people hate grocery shopping … Continue reading
WhatsApp started ringing for the trekking plans? That means summers are here! So, when is your trek trip planned? Done with the packing, or here to get some tips for packing for trekking. Well! As you know, while travelling. Oops! While trekking, food is really important. Of course, good shoes and jackets are necessary but … Continue reading
Do not waste your nights wondering about methods to sleep better, rather read this blog about melatonin-rich foods to have a quality sleep every night. Sleep disorders are quite common in today’s world. Many reasons drive sleep disorders such as bad food, tampered schedules, late-night work, lifestyle stress, etc. However, it is quite important to … Continue reading
Seeking the environmental condition of the world, people have become a little more conscious of their actions. Now we see many people thinking about the environment before performing a task. Of course, it is the result of the visible changes in the environment and innumerable efforts people and organizations put to spread awareness to save … Continue reading